我们的核心价值观:咨询,护理,诚信,代理,互连

san francisco university high school

School Counseling & Health

在Covid19及以外,在UHS.幸福地支持  - 单击此处以获取与福祉支持相关的资源。

来自学校顾问的消息

Hello and thanks for visiting. The School Counseling Office at UHS is located in Upper Campus U-109, behind the JSL. During distance learning, students and families are encouraged to make appointments for Zoom, Doxy, or phone sessions/consultations during the hours listed below. With some advance notice and under special circumstances, arrangements can be made outside of these hours. Students and families are encouraged to be in touch with the Dean of 学生们, mentor, Director of Health & Wellness, or another dean if the counselor is unavailable. In times of crisis, you may use the resources listed in the margin on this page. Families may also access comprehensive overview of the counseling services at UHS on the Parent portal under “UHS. Resources” 这里 学生可以在帆布中获取学校咨询办公室页面上的文件 这里.

咨询和每周学生在UHS.拨入2020-2021

  • 星期一:11-3:30PM
  • 星期二/星期四:8:30-4:30PM(下降时间为周二/星期四3:30-4:缩放上午30点)
  • 星期三:8-4PM

**请注意:我不在周五的办公室。通常,如果假期,任何语音邮件或电子邮件都将在周一或下一所上学日回复。**

对UHS.学生的心理健康支持

青春期是发现,增长和转型的时期。有时,旅程可能会令人困惑或痛苦。大学高中的咨询支持可供所有学生,无论是否有迫切需要或持续,长期斗争。咨询服务一般是短期,但我可以与人们一起努力确定学校以外的长期治疗空间或通过建立我们社区内的东西。通过咨询,学生可以更好地了解他们在机密空间的经验。我努力与学生见面,深入了解他们以支持,非评判的方式深入倾向于他们的担忧,并提供了周到和实用的回应。在一所学校里,有一个关于学生出现的多数问题,我有经验与各种担忧合作。我希望指导人们对自己和他人的关系,因为他们发现在UHS.社区和更大的世界中茁壮成长的方法。当有一个良好的契合时,治疗工作也是最成功的,因此如果我无法与学生形成扎实的关系,我将协助寻找能够找到的专业人士。

每年,我都能向每个学生提供办理入住手续,以便与学生提供更加个人的联系,也是减少心理健康耻辱的努力。签到是15分钟的随意谈话,这不是强制性的,而是由导师和较大的社区鼓励,帮助学生更好地了解精神健康和在UHS.的支持。

与UHS.的教师和工作人员合作

I regularly collaborate with mentors, faculty, coaches, and staff to facilitate a deeper understanding of how to support students in and outside of the classroom. I also work closely with our Dean of 学生们, Director of Health & Wellness (who you can read more about on this page), Dean of Teaching & Learning, and our Learning Support Specialist to examine cultural trends with regard to mental health, support students who have identified particular needs, and develop programs for professional development in the realm of mental and emotional health. I am also the advisor for the Mental Health Coalition, a student club that promotes mental health awareness on campus, which maintains the website/blog: SF健康连接.

在UHS.的家庭和照顾者的心理健康支持

It’s common for parents and caregivers to have questions or concerns about their child’s mental health. For some, it is completely new territory and can feel scary. I am available to support UHS. families to think through situations that arise, provide educational resources, and determine need for additional supports, in collaboration with you. I regularly interface with a diversity of clinicians & resources in the community and keep an updated list of these services. When in need of a referral, I can help you and your family identify appropriate, trusted options in the Bay Area. In counseling work with teens, it is important to honor their need for a private place to talk. So, I may not share explicit details with parents or caregivers, unless that’s decided in collaboration with the student as a good course of action, or if t这里’s a safety concern.

我期待着与您联系。

Lindsay Repko, LMFT.
学校顾问
(415)447-3111

A MESSAGE FROM THE DIRECTOR OF HEALTH & WELLNESS

我的目标是担任健康和健康总监是创造一个学校社区,学生们感到赋权公开谈论通常被视为禁忌的问题:身份,心理健康,身体形象,饮食紊乱,物质使用和性行为。通过与学校辅导员密切合作,学生,导师,同伴顾问和学生俱乐部领导的院长,我的目标是为了减少我们社区中耻辱的有意义的对话,并努力为我们所有的学生创造整体支持系统。 

 

 

 


科琳林巴赫
Director of Health & Wellness

同行咨询计划

这里有一个支持系统的支持系统,通过学术和社会转型来帮助学生。该网络的一个组成部分是对等方案的咨询计划。同行顾问是与第9和第10年级学生合作的小辈和老年人,为他们提供支持青少年在高中阶段的许多问题上。同行顾问(PAS)受到健康和健康主任的培训和监督。 PAS与第9级和第10级集群密切合作,并帮助计划并协助教授9年级和10年级人类发展课程。

9年级健康和健康

所有九年级学生都参加了一年的人类发展课程。健康与健康总监将健康和健康课程综合到该课程中,以帮助调整高中和早期青春期的挑战。我们涵盖了调整UHS.文化,身份(包括种族,文化,性别和性行为)的主题,发现平衡(学校,课外,社会生活和家庭),导航发展个人界限和健康的关系。  

10年级健康和健康 

All tenth graders participate in a year long human development course. The Director of Health and Wellness has integrated health and wellness curriculum into that course to help navigate the challenges that occur in this tricky and unique part of development. 学生们 rotate through the following four units: Substance Use, Mental Health & Disordered Eating, Metacognition and Sexual Health. Emphasis is put on harm reduction, personal boundaries, healthy decision making and decreasing stigma.   

健康和健康阅读列表:

  • 性别,青少年和之间的一切:新的和必要的谈话今天的青少年需要了解同意,性骚扰,健康关系的爱情和更多 由Shafia Haloon. 
  • 是的手段是!:女性性能力和没有强奸的世界的愿景 由Jaclyn Friedman.
  • 倦怠:解锁压力周期的秘诀 由艾米莉纳卡斯基,博士
  • 捣蛋 贾托莱丁
  • 无论如何如何做:抵抗注意力 由珍妮奥德尔 
  • 少女 由Frances e。 Jensen Md与a我的 ellis nutt

文章和更多:

If you are seeking a particular mental health resource (i.e. therapy referral, literature, or recommendation), feel free to be in touch with Lindsay directly. Recommended readings on general Health & Wellness topics are listed at the bottom of the page.

危机号码和链接:

  • 24小时危机文本线:741741
  • 24小时危机热线:800.273.8255
  • 如果在SF中,请致电415.970.3800到达移动危机团队,为所有年龄段的人提供者

Learn more about 科琳林巴赫, Director of Health & Wellness, in the UHS. Journal